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Got Tight Calves? 3 Beginner-Friendly Calf Stretches
Stretching - Lower Body, General Lower Body Flexibility, Calves Danielle Enos (Dani Winks) Stretching - Lower Body, General Lower Body Flexibility, Calves Danielle Enos (Dani Winks)

Got Tight Calves? 3 Beginner-Friendly Calf Stretches

As someone who’s gone through several “do a lot on your toes” hobbies (cross country running, Latin dance, pole dance…), I’ve had tight calves virtually all my life. Thankfully calves typically respond very well to stretching (especially loaded/active stretches), so if you have calves that feel like rocks - there is hope!

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