A library of 130+ Zoom recordings of flexibility classes since the beginning of 2024. $40/month (that’s less than $10/week!) for access to all the recordings below (note: these are unedited Zoom recordings from weekly classes, not the special edited workshop recordings I also sell on the site).
No prerequisites - this class was filmed for all levels.
(!) PREREQUISITES (!) : Can hold a bridge with straight arms. Flat middle splits not required, but helpful!
(!) PREREQUISITES (!) : Can hold a puppy pose with chest touching the floor
(!) PREREQUISITES (!) : Can hold a puppy pose with chest touching the floor
(!) PREREQUISITES (!) : Can hold a puppy pose with chest touching the floor
(!) PREREQUISITES (!) : Can hold a bridge with straight arms
(!) PREREQUISITES (!) : Can hold a bridge with straight arms
(!) PREREQUISITES (!) : Can hold a bridge with straight arms
(!) PREREQUISITES (!) : Can hold a bridge with straight arms
(!) PREREQUISITES (!) : Can hold a bridge with straight arms
No prerequisites - this class was filmed for all levels.
No prerequisites - this class was filmed for all levels.
No prerequisites - this class was filmed for all levels.
No prerequisites - this class was filmed for all levels.
No prerequisites - this class was filmed for all levels.
No prerequisites - this class was filmed for all levels.
No prerequisites - this class was filmed for all levels.
No prerequisites - this class was filmed for all levels.
No prerequisites - this class was filmed for all levels.
No prerequisites - this class was filmed for all levels.
No prerequisites - this class was filmed for all levels.
No prerequisites - this class was filmed for all levels.
No prerequisites - this class was filmed for all levels.
No prerequisites - this class was filmed for all levels.
No prerequisites - this class was filmed for all levels.
No prerequisites - this class was filmed for all levels.
No prerequisites - this class was filmed for all levels.
No prerequisites - this class was filmed for all levels (although the closer to flat your splits are, the easier this class will be!)
