
Online Flexibility Training from Toe Touches to Head Sits
Learn online. Get bendy.
LET’S GET BENDY!
Learn online from the comfort of home.
Whether you’re trying to get your flat splits, or you’re trying to nail a scorpion forearm stand balance, we’ve got classes to help you reach your flexy goals!
Training Options
Group Classes
Online group classes are taught through Zoom and focus on active flexibility for splits, back, and shoulders, from “all levels” to beginning contortion.
$20 - $25 / per class
(Discounted packs available)
Flexibility Privates
Online one-on-one coaching to help you achieve your flexibility goals. Privates can be used to assess flexibility and build you a custom stretching routine, or work on more advanced contortion training.
Starting at $120 / hour
(Discounts available)
The Bendy Blog
Learn for free by checking out some of the great articles in the bendy blog!
Why train with Dani?
Emphasis on active flexibility training to ensure students learn to strengthen and support themselves in poses, not just flop!
Specialized focus for aerialists, circus artists, pole dancers, and yogis
11+ years experience training & performing contortion across the US and internationally (read more about Dani’s training background here)
Experience teaching more than 1,500 happy students across 40+ countries
GET YOUR LEARN ON
Being able to reach both hands behind your back and touch or clasp your fingertips is a challenging goal lots of people like to work towards. This type of flexibility can be helpful for yogis who like to work on funky arm binds (it’s the same position used in Gomukhasana or Cow Face Pose, but the flexibility can translate to other arm binds as well), for aerialists and pole dancers who need funk shoulder rotation and behind-the-back reaches to grab their apparatus, and for regular Average Joe folks who want enough shoulder mobility to scratch an itch on their back. Personally, I find having a big range of motion in this pose helpful because it allows my to put sunscreen on my own back without needing anyone else’s help (maybe not a primary motivation for most people, but certainly a plus in my book!).