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Pincha (Forearm Stand) Tips to Balance Like an Instagram Yogi
Contortion, Stretching - Upper Body, Yoga Danielle Enos (Dani Winks) Contortion, Stretching - Upper Body, Yoga Danielle Enos (Dani Winks)

Pincha (Forearm Stand) Tips to Balance Like an Instagram Yogi

Being able to hurl your entire bodyweight over your shoulders/forearms in a forearm stand is a formidable task to begin with, let alone try to balance yourself in that position! Thankfully once you learn to properly engage your muscles (and stop being a darn wet noodle), finding - and holding - your balance becomes much more achievable! With practice, you too can be busting out fancy forearm stand balances like a fancy Instagram yogi influencer (#yogisofinstagram).

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